Consultancy

At Mindful Psychology I offer psychological assessment, consultation and therapy for individuals and couples. I also offer supervision and consultation to peers and colleagues.

My therapeutic approach draws from several modes of psychological treatment within a body-mind framework. Each situation and person/couple is unique thus my goal is to use the treatment approach that best matches the situation.

I am familiar with Systems Approach, CBT (Cognitive Behavioural Therapy), Schema Therapy, Mindfulness, and psychoanalytic traditions of Jung and Freud.

Areas of Speciality
  • Relationship therapy – couple therapy and sex therapy
  • Assessment and intervention of adults on the ASD spectrum
  • Dealing with depression, dispiritedness, despair & dysthymia
  • Women who are challenged by their alcohol use
  • Treating the effects of PTSD including sexual abuse
  • Dealing with worry and anxiety
  • Work and life balance
  • Relationship issues in the workplace
  • Stress and Occupational Burnout
  • Adjustment to life transitions and change, grief & loss
  • Personality, trauma, self esteem and identity issues
  • Post separation distress and with regard to children identifying the best contact arrangements
  • Offering Mindfulness training as a preventative approach to repeated episodes of depression and anxiety and developing awareness towards work life balance
  • Assessment and intervention of adults with alcohol and drug issues
  • Mediation with parents to support the best care arrangements for their children
  • Specialist Report writing for the Family Court
  • Professional supervision